I help people connect with the best of what is to be human: kind, aware, compassionate, and resilient. I have a Master's Degree in Buddhist Studies from the International Buddhist College in Thailand, and have studied Tibetan scriptural translation with Dr. Robert Thurman and Lozang Jamspal of Columbia University. With 15 years experience teaching yoga, I have a deep commitment to exploring the mind/body relationship.
Because everyone’s mind and background is different, I encourage a one-on-one approach to learning meditation. My work with each client is unique and custom tailored.