A Meditation Workshop With Megan Mook on Talking about the Election with Your (Trump loving?) Family

How can we use meditation to stay open and loving when we feel threatened and angry? This meditation workshop is about listening, loving, and healing the divide that is breaking us apart. It's about doing the inner work as preparation for the outer work — 'cause there's a lot of outer work to do!! This is where the rubber meets the road, y'all. Let's make our hearts strong and loving.