january 2018 

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Topics Covered

1. Overcoming Emotional and Energetic Sensitivity
2. Bringing Your Body into the Practice
3. Dealing with Trauma
4. Working with Personal Difficulties
5. Secular Meditation: Integrity and Ethics     


2 hour, small-group meetings once a month, guest lecture on trauma, theme specific readings (mentees will be asked to contribute to the reading list), in person and online peer-to-peer discussion, community service projects, and retreat support. Mentees who satisfy all requirements will receive a certificate of completion. 

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Certificate of completion criteria

Attendance at all meetings (you can video in if traveling, etc.)

Active participation

2 community service projects (on your own or together as a group)

Participation in one of my retreats in 2017 or 2018

Cost & Dates

$250 + retreat costs

Sundays, 2-4 p.m. in Williamsburg
Jan 14
Feb 11
Mar 11
Apr 15
May 13


Interested in signing up, or have any questions?

I'd love to hear from you. 

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