The Next Mindfulness and Loving-Kindness Teacher Training
Fall / Winter 2027
What Graduates Are Saying
Course as A Whole:
“I loved every minute, and really didn’t want it to be over.“
“A unique blend of mindfulness teacher training, Buddhist ethics, history, and guided meditation. A chance to meet like minded teachers in training and to be expertly led by Megan Mook. A really one-of-a kind, very personal, and transformative experience.”
“So clear and insightful, exceeded my expectations.”
“Transformational. A way to deepen your practice and/or deepen your teaching.”
“Embodied, insightful, and impactful”
“A very well-rounded, rich, immersive and informative way to learn about Mindfulness based on tradition + proven ways in how to adapt the teachings to the modern world. Megan and team were phenomenal at guiding, assisting, adapting, and caring for all of us the whole way.“
“Comprehensive and inclusive in its reach and scope. Perfect especially for beginners and those interested in Buddhism and meditation, as well as those looking to sharpen and expand their existing practices. The program holds students accountable by assignment homework, quizzes, small projects, group work, and daily meditation. There is much to learn from basic meditation techniques to trauma-informed somatic practices, to modern and traditional ways of meditating. You will walk away with valuable practice teaching hours under your belt, and a final meditation assessment teaching a small group.”
Content / Organization:
“Beautifully organized and executed, so much deep learning made very accessible. The course also offers very concrete and practical guidance for teaching. It is truly what I needed at this moment.”
“I loved it! It was my first experience learning without any anxiety or stress.”
“Intense and transformative. I felt really seen and supported,”
“Megan is SO knowledgeable and wise in how/when she delivers content. Realizing at the finish line how gracefully and intentionally she lined up all the components and delivered a really beautiful unfolding experience that has left me with a deeper relationship to meditation, myself, and has rendered me a confident meditation teacher.'“
Megan Mook:
“Extremely knowledgeable, yet not intimidating in any way. She explained the material with ease, confidence, and love.”
“10 out of 10. Academically grounded with real life experiences. She presented the material with great skill - in an easily digestible way.”
“I can't recommend Megan as a teacher enough. I hold her in very high esteem.”
“Megan was excellent. THANK YOU!!! Explanations were great.”
“Highly knowledgeable, all of the material was presented very clearly”
“Megan is incredibly smart and intuitive teacher. Sooo smart and really look forward to all she has to say.”
“Megan is a phenomenal teacher that goes above and beyond with so much thoughtfulness, attention to detail, and kindness every step of the day.”
Overview
• Become a Certified Mindfulness + Loving-Kindness Instructor, Upon Successful Completion
• 100% Live and Interactive Classes
• Teaching / Practice Manual
• Supportive Practice Teaching Environment
• Small Group Practice Cohorts
• Close Interactions with the Primary Teacher, Megan Mook
• Carefully Curated Readings
• Accessible, Trauma Informed Practices with a Strong Emphasis on Somatic Awareness
This Training Includes
• Traditional and Contemporary Buddhist Mindfulness Practices based on the Four Foundations of Mindfulness
• Loving-Kindness Meditation + Why It's Especially Applicable
• The Philosophy and Context of Traditional Mindfulness Practice
• The Importance of Ethics
• The Difference Between Buddhist Schools + Why It Matters
• Accessible Ways to Regulate the Nervous System
• Somatic Practice
• Trauma-Informed Teaching
• Potential Dangers of Mindfulness
• How to Structure a Meditation Session
• Responsibilities of a Teacher
• All-Too-Common Teaching Mistakes
• Precise Language and Teaching Cues
• The Importance of A Compassionate Motivation
Unique Attributes of This Training
• Focused On Teaching Skills
This training places a strong emphasis on skillful and precise language coupled with sophisticated teaching techniques.
• Intensive Format
After many years of teaching multi-month teacher trainings, I’m offering an intensive to help students better integrate the information through concentrated learning, repetition, and condensed teaching practice.
• Critical and Informed
This training takes a critical look at mindfulness as it relates to trauma and capitalism.
• Somatic Awareness Practices
This training offers gentle, trauma-informed somatic practices to complement traditional meditation practice.
• Compassionate Motivation
An integral part of this training is nurturing a deep desire to make the world a more kind and loving place.
Who This Is Training For
Megan teaching in Mongolia, with Tricycle Buddhist review, 2023